Shape and Men’s Fitness devised a genius way to get even the most hesitant exercisers to work out — they basically turned it into sex. These 10 moves require little more than a pillow or a towel (and your partner). Let’s take a closer look, shall we? How could this not lead to sex? Like, how?

The Pillow Pass will lead to pillow talk and beyond.

We bet you won’t be able to hold The Leg Lift for 10 seconds.

The only thing missing from your regular push-up was your boyfriend underneath.

Get all the moves here and have fun working up a sweat. Because the couple that works out together, has sex together, and ultimately stays together.

[Men's Fitness]